NEW: All ML/COACH APP registrations now include 10-DAY FREE TRIAL

NEW: All ML/COACH APP registrations now include 10-DAY FREE TRIAL

GET THE CONFIDENCE

TO COMPETE IN LIFE

Serving hundreds of athletes I’ve learned there’s a right way to train. An expert program,

immediate feedback, and reflection are foundational to optimal performance. And this system

translates to the general population. Train like an athlete to look like an athlete!


You provide the spark, I’ll provide the toolkit to take you higher.


ML/COACH is the strength and conditioning software platform that powers you to Be your Best.

GET THE CONFIDENCE

TO COMPETE IN LIFE

Serving hundreds of athletes I’ve learned there’s a right way to train. An expert program,

immediate feedback, and reflection are foundational to optimal performance. And this system

translates to the general population. Train like an athlete to look like an athlete!


You provide the spark, I’ll provide the toolkit to take you higher.


ML/COACH is the strength and conditioning software platform that powers you to Be your Best.

BE YOUR BEST

WITH ML/COACH

BE YOUR BEST

WITH ML/COACH

1. COMMIT TO THE

JOURNEY

2. CONNECT WITH YOUR COACH

3. STRUCTURE YOUR STRATEGY

4. DON'T STRESS

PROGRESS

5. FEEDBACK TO FUEL YOUR FIRE

1. COMMIT TO THE JOURNEY

2. CONNECT WITH YOUR COACH

3. STRUCTURE YOUR STRATEGY

4. DON'T STRESS PROGRESS

5. FEEDBACK TO FUEL YOUR FIRE

1.

COMMIT TO

THE JOURNEY

To go to places you’ve never gone, you’ll need to do things you’ve never done. Make a capital “C” Commitment to being the BEST version of yourself. Stop working out. Start TRAINING. Do the work. Log the hours. Trust the process.

1.

COMMIT TO

THE JOURNEY

To go to places you’ve never gone, you’ll need to do things you’ve never done. Make a capital “C” Commitment to being the BEST version of yourself. Stop working out. Start TRAINING. Do the work. Log the hours. Trust the process.

2.

COMMIT TO

THE JOURNEY

With My coaching app, I'm never more than a few clicks away. My expert Videos

and Instructions delivered directly through our strength training app, empower

you to attack each Session.


Are you committed to the journey, but in need of a guide? My coaching app connects you to hundreds of world-class programs. Train like your favourite pro athlete or an Olympian with the exact same expert instruction.

3.

STRUCTURE

YOUR STRATEGY

Preparation is the cousin of confidence. The best athletes have a plan. Access your training anytime, anywhere, on the iPhone or Android app. Working Max calculators provide the perfect prescription to keep you dialled-in and ready to go.

3.

STRUCTURE

YOUR STRATEGY

Preparation is the cousin of confidence. The best athletes have a plan. Access your training anytime, anywhere, on the iPhone or Android app. Working Max calculators provide the perfect prescription to keep you dialled-in and ready to go.

4.

DON'T STRESS

PROGRESS

Training is a challenge. Tracking your progress shouldn’t be. I’ll take the algebra out of analysis. Easily browse your training history. Bask in the glory of your PRs. Reflect on your Readiness, and crush your goals.

5.

FEEDBACK TO

FUEL YOUR FIRE

My coaching system brings you thousands of hours of in-app content on a range of different Wellness areas from Sports Psychology to Performance and Recovery. Stay tuned for my premium content each month where we bring in world-class programming to ramp up the intensity.

5.

FEEDBACK TO

FUEL YOUR FIRE

My coaching system brings you thousands of hours of in-app content on a range of different Wellness areas from Sports Psychology to Performance and Recovery. Stay tuned for my premium content each month where we bring in world-class programming to ramp up the intensity.

READY TO START TRAINING?

Coach's 21-Day Challenge

My Complete Nutrition Guide takes out the guesswork and addresses nutrition challenges head-on with a comprehensive guide of fundamental concepts and meal plans. Learn more about my next round.

Delivered Directly To Your Phone

Say Bye, Bye to boring PDFs, and Hello to a super-powered, modern training experience. No matter your goal, we have a training program for you. Tailored content delivered through the most engaging training app around.

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